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In Judi's classes, you will learn the fundamentals of several very ancient practices that are all facets of the same gem. Many students choose a weekly practice in Tai Chi or Qigong, often choosing to get a more comprehensive and enriching experience by taking both.

All of the exersises and philosophies taught are easy to incorporate into your daily life and can be very powerful healing tools for the mind, body and spirit.

A foundation in Yang-style Tai Chi helps people of all ages with balance, coordination and concentration. Tai Chi is taught in slow, relaxed movements that are simple and graceful. People who practice this ancient Chinese art develop healthy bodies and alert, sharp minds. Tai Chi is often called a moving meditation, and has long been known as a way to promote health and longevity.

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Current 2016 Schedule

Indvidual classes are subject to change, please check with location.

YinYangLittle

Prallsville Mills
Tai Chi — Yang Style 24 Movements 

Wednesday Evenings 5:45 – 6:45pm

Location & Sign-up Information:
The Mill Building
33 Risler Street (Btwn Woolverton & Worman Rds)
Stockton, NJ 08559
Phone: (609) 397-3586
To register call Judi: (908) 777-5254

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YinYangLittle

Hunterdon Medical Center's
New Integrative Medicine Program

(Please note the new locations below)

Whitehouse Location:
537 Route 22 East
Whitehouse Station, NJ 08889
908-534-7600

Tai Chi: Wednesdays 10 – 11am
(beginning first Wednesday in January 2017)

Clinton Location:
1738 Route 31 North
Clinton, NJ 08809
908-735-6884

Qi Gong:  Mondays 10 – 11am
(beginning the first Monday in October)

Tai Chi:  Mondays 4:30 – 5:30pm

 

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Contact Judi by email or 908.777.5254 for more information.

 

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Judi Hason is a Certified Tai Chi, Qigong & Meditation Instructor practicing in the Hunterdon County, New Jersey and surrounding area.
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