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In Judi's classes, you will learn the fundamentals of several very ancient practices that are all facets of the same gem. Many students choose a weekly practice in Tai Chi or Qigong, often choosing to get a more comprehensive and enriching experience by taking both.

All of the exersises and philosophies taught are easy to incorporate into your daily life and can be very powerful healing tools for the mind, body and spirit.

A foundation in Yang-style Tai Chi helps people of all ages with balance, coordination and concentration. Tai Chi is taught in slow, relaxed movements that are simple and graceful. People who practice this ancient Chinese art develop healthy bodies and alert, sharp minds. Tai Chi is often called a moving meditation, and has long been known as a way to promote health and longevity.

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Current 2020 Schedule

Indvidual classes are subject to change, please check with location.

YinYangLittle

Prallsville Mills
Tai Chi — Yang Style 24 Movements 

Wednesdays
Beginner Class - 4 – 5pm
Intermediate Class - 5:30 – 6:30pm

Location & Sign-up Information:
The Mill Building
33 Risler Street (Btwn Woolverton & Worman Rds)
Stockton, NJ 08559
Phone: (609) 397-3586
To register call Judi: (908) 777-5254

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YinYangLittle

Hunterdon Medical Center's
New Integrative Medicine Program

Tuesdays
Intermediate Class - 9:45 – 10:45am
Beginner Class - 11am – 12pm

Whitehouse Location:
537 Route 22 East
Whitehouse Station, NJ 08889
908-534-7600

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Contact Judi by email or 908.777.5254 for more information.

 

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Judi Hason is a Certified Tai Chi, Qigong & Meditation Instructor practicing in the Hunterdon County, New Jersey and surrounding area.
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